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baked beans.

Happy Monday everyone!

To start a new week I will share my latest discovery, who knows many of you already know but for me it is a revolutionary and versatile recipe, to be repeated by changing the ingredients. The legendary source is 101 Cookbooks, I opened a small new world cereal grains cook in the oven. For me, I love cereal, so as nature made them, change the cooking method, leaving for a while by the usual winter soups, healthy, but have a little unconventional, it was a revelation.

baking, adding other ingredients to taste, topped with Parmesan or other good cheese, is a completely different effect.

And it's fast.

Prepare everything.

Fire.

Sforni.

Eat.

The recipe I am proposing is with pearl barley, but the original is spelled with, I tried, and I have to admit that perhaps is better.

Prepare a simple sauce, tomato and onion, I always bake it so I can also be used to season the day after a plate of pasta or add to the happy chicken, stewed in the pot.

Then you lightly fry the onion and oil in a pan, then add the barley (about 50 grams per person) for a few minutes and then finally 300 grams of tomato sauce.

here I've also added delle verdure, zucchine e broccolo verde tagliati a pezzettini . Lasciare bollire tutto insieme a 600 ml di brodo per qualche min. Aggiungere un paio di manciate abbondanti di parmigiano grattugiato.

Intanto scaldare il forno a 200° circa, ungere una teglia e spolverizzarla con la buccia di un limone e infine mettere il farro, condire la superfice con altro parmigiano e infornare. Se volete si può aggiungere a piacere mozzarella o altro formaggio.

E' buonissimo.

Delizioso.

Già fatto e rifatto varie times.

Barley, compared with farro, is creamier and mixed the ingredients.

Great alternative to soups evening, which I admit, my dear beloved started like not to endure.

soup again! I say.

Now the ingredients are the same but are presented with a new dress.

A warm start to the week, happy and bouncy.