Appendicitis. More Condition_symptoms

Porridge.

Hello,

then, is not here I want to make the perfect home, one that is attentive to everything, the proportions of nutritional value, healthy lunches, to the organic ingredients. Here I just want to talk about the recipe in a hurry, prepared the evening, in 5 min, before going to bed and left to stand overnight to be ready in the morning at 6:00, when our house back to life and I am too, and already, tired to prepare something more than a cup in the microwave. So long live the porridge. And then cheers also oats.

We've already talked other times, but here is the proof of its goodness.

Then, about a half cup of milk per person (or more depending on your taste and need) to heat in a saucepan with 1 in teaspoon of sugar per person, preferably raw, a handful of raisins and nuts cut with a knife on a cutting board, then I recommend just perfect, some small and some large.

Once the boil a handful of rolled oats per person for a few minutes, stirring, until we see that it tends to thicken a bit. Then we divide into small bowls and leave it there until the following morning, when it has the consistency of a pudding.

little effort and a lot of yield. Then just eat it. It 's good, is healthy and gives you energy.

You can change the ingredients to taste, chopped apples, almonds, walnuts, there are those who accompanied him with a teaspoon of jam.

Just a little.

Happy sunny Saturday!
psoggi also find me on 53settimane with Cris .